Emotional unavailability is a common problem in relationships. If you find that your partner doesn’t seem to care about your feelings or what’s going on in your life, it may be time to reevaluate the relationship. It can be difficult for some people to understand why their partner isn’t more sensitive, but several red flags should help you decide if they’re worth sticking around for.
This article will go over 7 different signs of emotional unavailability and give an overview of how each one could affect a relationship.
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Emotional unavailability is different for everyone. Some people struggle with showing affection or giving compliments, while others seem to be unattainable and uncaring. Whatever the case may be, many warning signs should raise the alarm if you’re in a relationship with an emotionally unavailable person.
Do They Shut You Out?
One of the most notable traits of someone emotionally unavailable is their lack of interest in sharing their feelings with you. If your partner seems to avoid answering questions about their emotions, it could mean they don’t want to let themselves get too close to you. Instead, they tell you what they think you need to hear instead of being up-front about how they feel.
Emotionally unavailable people may also try to keep you at a distance by simply not showing up when they say they will, blowing you off, or being consciously rude. They could also be emotionally closed off and expect little affection from you. In essence, they’re just like any other person except for the fact that they don’t appear to care about your needs or feelings.
Doesn’t Ask About Your Life?
While it’s always nice to know how your partner feels about you, it can be even more important to hear them ask about what’s going on in your life as well. If someone seems disinterested in your life and doesn’t really inquire about what’s happening with you, it could mean that they’re not interested in hearing about you either.
If your partner doesn’t seem interested in what’s going on with your life, it could mean they don’t want to invest any time into getting close to you. This can be a red flag for emotional unavailability and should probably be considered before continuing the relationship.
Doesn’t Listen Very Well?
A big part of caring about someone is actually listening to them when they’re speaking and trying to understand their side of things. If your partner shows that they don’t care how you feel or what you have to say by interrupting your conversation, not showing respect for your opinions, acting disinterested while you talk, or not really understanding where you’re coming from, then it might be a sign of emotional unavailability.
It’s important to keep in mind that we don’t always have to agree with what our partner has to say, but if they show that they’re not even willing to listen, then there’s a problem. They also shouldn’t constantly be speaking over you or finishing your sentences for you. Instead, they should do their best to understand where you’re coming from and put themselves in your shoes before deciding how they feel about something.
Don’t Offer Much Support?
While it’s nice to know when your partner is on your side and will support the decisions you make, it can be hurtful if they never offer help or support when things are getting tough. If they jump at any chance of avoiding conflicts or tensions in the relationship, it might be because they’re afraid of getting close to you or facing any emotions.
Doesn’t Care What You Think?
Emotionally unavailable people may also appear to be completely uninterested in what you think about something. Whether it’s because they don’t want to care or simply because they don’t really care, when someone doesn’t appear to listen and show that they actively care about your opinions, there could be an issue with them emotionally. However, it’s important to note that it can be hard to tell when someone truly doesn’t care what you have to say and when they’re simply defensive.
Doesn’t Show Affection Very Much?
We all need affection from time to time. If your partner seems to be missing that aspect of emotional availability, it could mean they’re not really emotionally available for you. If someone can’t bring themselves to show affection or even hold your hand when you’re walking down the street, there might be an issue going on with them. It can be hard to tell if this is the case or not simply because everyone handles affection differently, but it’s worth paying attention to if your partner doesn’t appear to want anything more than a friendship with you.
Is Eager To Avoid Tense Conversations?
Emotionally unavailable people will often avoid any tension in their lives and may even do this in their relationships. They might go out of their way to avoid conflict or discussions that could lead to a disagreement. This means they’re opting for convenience over getting closer emotionally with you, and while it’s convenient, it can also be hurtful. Everyone needs a little bit of time by themselves from time to time, but when someone seems always to hide out or get away from everything in their lives, it’s not a good sign.
Avoid Being Vulnerable And Talking About Difficult Things?
If your partner wants to avoid discussing difficult topics with you or doesn’t want to talk about anything that could “rock the boat,” like possibly hurting one another’s feelings, then they might be emotionally unavailable for you. It can be hard to tell when someone is willing and ready to have these types of conversations. Still, if they show hesitation when it comes time for you two to face any conflict together, it probably means there’s some emotional unavailability going on here. Take care of yourself first! Don’t let yourself get hurt by this person.
Does He Put On A Mask For You?
This is also something you’ll have to pay attention to, and while he might be putting on a tough façade when it comes time for him to interact with you, it can mean that something is troubling him emotionally. This is because emotionally unavailable people will often put up a front to try and convince themselves or others that everything is okay for them, but this usually isn’t the case. Instead, they may mask their own loneliness by pleasing other people and being the center of importance around them.
Sometimes, it can be frustrating when you’re dealing with someone who appears to be a little bit emotionally unavailable for you. However, there are things that you can do to help yourself cope and overcome this problem.
Most importantly, don’t suppress your emotions or avoid talking about the issues. Don’t let yourself bury your feelings or brush them off as unimportant because they won’t go away if you try to ignore them. Instead of doing this, address the conflicts head-on and talk about what’s bothering you, and listen to what they have to say in response. This will likely present some challenges and difficulties, but it will also show that you care enough about your relationship to take these steps forward together. You shouldn’t feel pressured always to do this though, know that it’s there as an option if you need it.
Another thing to keep in mind is not to take their emotional unavailability personally. Some people live unhappy lives and are content being alone instead of genuinely looking for a relationship with someone else. This person won’t have the ability to give you what you want or need out of your relationship so try not sitting around and feeling sorry for yourself because it won’t help anything. Instead, be proactive and get involved in other things such as hobbies or work that can make you feel good about yourself. You’ll find these positive emotions really begin to come through when dealing with something difficult, like having an emotionally unavailable partner. Still, they’re better than allowing yourself to get down over a person who isn’t even worth it.
Emotional unavailability can be difficult to handle sometimes, but you’ll always have the option of taking care of yourself and doing what’s best for your happiness first and foremost. When someone doesn’t want to open up or become vulnerable with you fully, don’t take it personally because they’ve likely been hurt in the past or current relationships that are preventing them from being happy, so just let them go and move forward.
There are times when you’re going to have to end a relationship with an emotionally unavailable man. If you’re finding this is the case for your current situation, then there’s no reason to feel bad about it. One of the top tips on dealing with emotionally unavailable men involves not wasting your time by stressing over them or wallowing in self-pity because there isn’t much that can be done. Instead, remove yourself from the situation entirely so that you can focus on doing what’s best for yourself and getting out of harm’s way while keeping yourself safe at all times.
Here are some more tips on how to end a relationship with an emotionally unavailable man:
1. Break Contact
Many people have a hard time doing this, but it’s really the first step you need to take if you want your relationship to end. If you’ve been with this person for a while and breaking contact means letting go of them, it can be disappointing, but it might also bring some relief once that anxiety is gone.
2. Don’t Put Yourself Down
When ending a relationship with an emotionally unavailable man, don’t put yourself down or let your insecurities get the best of you because this will only make things harder on yourself and nobody else. Remember that you’re capable enough and strong enough to find someone who wants to be with you for real so don’t feel discouraged when ending relationships because you have a lot to offer.
3. Don’t Give Up
Getting out of a relationship with an emotionally unavailable man isn’t something you can do over one night. It’s going to take time and effort, so don’t think it’s going to be easy just because the two of you aren’t together right now. If you want this relationship to end, then you’re going to have to focus on moving forward each day until it finally becomes a reality.
4. Don’t Get Involved Again
One of the biggest mistakes people make when ending a relationship with an emotionally unavailable man is getting back in contact again once they’ve gotten their feelings hurt or things haven’t gone according to plan. No matter how much this person hurts your feelings or disappoints you, understand that they’re not going to change overnight, and you’ll just be setting yourself up for a world of heartache if you continue with this type of behavior.
5. Dealing With An Ex
If the two of you still talk or hang out because of friends, then decide right now that you’re going to cut off all communication to protect your feelings. If this person is part of your life now, then things will only get complicated further down the line as people try to interfere between you two, and it’s better to end these friendships before they have time to make things harder than what they really are.
6. Know Your Worth
One of the top tips on how to handle an emotionally unavailable man involves knowing what you want from a relationship. Take some time to think about the qualities you’re looking for in your man so that you can avoid wasting your time with men who only want one thing and never have any intentions of sticking around long term.
7. Expect The Worst
If you expect the worst from this person, then you won’t be surprised when they do something wrong or hurt your feelings because it will be less painful on yourself than if you didn’t prepare yourself beforehand and end up having your heart broken again through no fault of your own when this person dumps you unexpectedly. Being prepared is one of the top ways to deal with an emotionally unavailable man because it allows you to manage your expectations and handle things better before they even start instead of being surprised when things go wrong.
- He gives you a lot of attention and constantly wants to talk to you or spend time with you, particularly when he knows you’re going through something difficult.
- He is always interested in hearing what’s going on with your life, even if he doesn’t show his concern for your feelings by giving advice or asking questions about it. He wants to listen and hear what’s happening.
- He doesn’t want to leave your side no matter how many plans he had made previously. This means that everything else has got canceled without any hesitation on his part because all he cares about right now is being around you.
- You feel like the air isn’t just getting thinner but thinning out at the same time, which means this man has put himself into a bubble where only you two can exist. He feels like everyone else should disappear from the face of the earth so that he can stop pretending, and it’s time for him to tell you his true feelings about how he feels.
- You see a lot less attention, a lot more concern, as well as a sudden increase in kindness whenever this man is around you. After all, if someone is emotionally unavailable, they’re going to want to do everything possible to make themselves appear available because they don’t want anyone thinking there are issues between them or their relationships overall.
- He doesn’t talk as much or share his emotions in the same way anymore, which means something has changed within him, and determining what that change is will be up to you.
- He shows he’s comfortable with you by revealing some small pieces of personal information while never discussing anything serious because he couldn’t handle it if the two of you ended up arguing over his feelings for you.
- He wants to spend time alone with you. He encourages any plans that will bring the two of you closer together to show he cares about your feelings and spends as much time as possible getting to know every one of your tastes, habits, life goals, and even things such as favorite colors or hobbies.
- He always tries to be looking at no matter what he does, which means all he cares about these days is spending time with you without any distractions whatsoever. He doesn’t want anyone else interfering between the two of you, so this kind of behavior has become a huge red flag that he’s done with his other relationships and only wants you now.
- He’s always touching you in some way or another whenever the two of you are near each other, which shows that this man is trying to make you feel more comfortable around him by relaxing your body first so that his touch doesn’t come off as being aggressive but instead warm and comforting.
If you see any of these signs, is it time for you to find a new man because someone who acts like this only wants to be in love with the idea of having a woman next to him, not really his real-life girlfriend.
If he doesn’t care enough about your feelings or spending more time with you, then it’s just proof that he has other priorities, which means regardless of what kind of signals he might be showing around you, they are nothing but lies to make himself appear available when in reality he’s all up and done with being emotionally close to anyone ever again.