Try This: A Resolution-Friendly App

Use your phone to help you keep resolutions this year!
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Image Credit: Cassie / Veda House

When it comes to personal growth, it's easier to keep resolutions with a plan. Try the Lifetick app, which uses the SMART system to help you set (and achieve) goals that are Specific, Measureable, Attainable, Realistic, and Time-oriented. Healthy new habits are just a touchscreen away!

p.s. Looking for a little more help in the resolutions department? We've got 3 easy tips for making resolutions that stick!